From Our Blog

  • 17 January 2017

    What is Your Training Plan?

    Did you make some New Year’s resolutions? Lose some weight. Exercise more. Make progress on your Antioch School program. Seriously, this is a perfect time to think about […]

  • 9 December 2016

    Playing to Our Strengths

    When I was a younger man, I spent almost ten years in the U.S. Navy. As in other branches of the service, physical fitness was emphasized. Some guys […]

 
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     2400 Oakwood Road     |     Ames, IA 50014-8417     |     515.292.9694 (p)     |     515.292.1933 (f)     |     e-Mail     |    © Antioch School 2009-2017